This video portrays THE DOABLE SYSTEMTM for you to power up your action-taking ability. It explains how the different components of motivation interact to affect your actions. Spark your interest, strengthen your conviction, and sustain action parallels the activation, intensity and persistence components of motivation. If you optimize each area, you will be a high performer.
Are you hoping that this year will be the year you keep your New Year Resolutions?
Most of us start the new year with good intentions to improve our lives in some way. We may want to:
Yet, 85% of us give up by mid-January because we never truly commit to making them happen.
Without a strong desire for something specific coupled with commitment to develop and implement a plan, we’ll have nothing to act upon.
Fortunately, there are things you can do to make this year different: